Skip repetitive date and title UPDATED    20 JULY 2008

Newcastle (Staffs) Amateur Swimming Club, SINCE 1908
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Swimmer Development Related Information
Swimmer Profile Download this document. Fill it in and hand it to your Coach
Nutritional Information Nutritional and Dietry information for swimmers
Swim Tests A few descriptions and explainations on different test.
British Swimming
NASC are a Competitive Development Club
Regional Swimming
 Sport England, Lottery funding
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